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HIIT + Core strength for mothers and women

Baby-friendly lesson

Carefully designed workout lessons for loosing weight and strengthening the core for a stronger and leaner body.

High intensity moves to help you gain endurance and strength, followed by mat work for building a stronger core.

The best part? Bring your baby with you! 

Registration and more info at Anmol Novakova: anmol.gha@gmail.com, +420773515270

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